INSIDE: Walking is a simple and low impact exercise that can literally transform your life. It took me a while to get into a groove, but once I did, I made the shift from dreading my daily walks to absolutely loving them. Here’s how you can too!
How a Daily Walk Will Transform Your ...
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How to Have a Happy Life in Spite of Yourself
INSIDE: Even when it feels like you’ll never achieve the happiness you desire, if you let this article in, it will show you the simple secret to how to have a happy life in spite of yourself.
For most of my life, I couldn’t seem to find true happiness no matter what I did.
I tried ...
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Personal Growth Books: 10 of My Favorites
INSIDE: I’m excited to share ten of my favorite personal growth books with you! These are the cream of the crop, the absolute best of the best as far as I’m concerned.
They have certainly helped make me who I am today and have helped me to enjoy more happiness, love, and tranquility in my ...
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Find Happiness, Inspiration and Health This Year: 3 Step Action Plan
INSIDE: Is this your year to finally find happiness, inspiration and health? Discover my 3 step action plan to to help you do it in this article.
You want to be happy, inspired and healthy everyday, but then life happens…
Your boss yells at you, your car breaks down, your ...
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53 Simple Pleasures for Lasting Happiness
INSIDE: These days, simple pleasures feel hard to come by, but in reality, we are surrounded by them. We just need to remember to engage in the simple things in life because that’s where we create memorable moments. This article provides 53 simple pleasures for lasting happiness.
When I look ...
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14-Day Self Care Plan To Unlock Stress Prevention
INSIDE: A self care plan is an absolute must these days. This simple 14-day self care plan can provide the stress prevention and management you need feel more tranquility and happiness.
The world we live in is kinda crazy.
I think about what life was like when I was growing up in the 80’s ...
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