INSIDE: If you’ve been diagnosed with an “incurable disease,” that doesn’t mean there’s no hope. It’s never too late to add these healthy habits into your life.
If you’ve been diagnosed with an incurable disease, you understandably have several emotions and thoughts going through your mind. But it’s so important to remember that it’s never too late to make health your top priority. Adding healthy habits into your life can make a huge difference.
Healthy Steps to Take for an Incurable Disease
Let’s look at some healthy steps you can take right away…
Raise Your Vibration
Everything is energy, including your body. When we raise our vibration, illness cannot survive. There are so many ways to raise your frequency, but some of the easiest and more effective ways include: energy healing, bioenergetics, homeopathy, and imprinted music.
Practice Yoga & Meditation
Yoga and meditation have the power to decrease your stress and improve your physical health as well. The benefits of meditation, in particular, are almost endless. If you’re unsure how to begin, consider taking a class. Not only can you learn proper techniques, but you’ll also have an opportunity to meet new people.
Start Eating Better
Research shows that a plant-rich diet can reduce your risk of cancer as well as certain other chronic health issues and incurable diseases. It may also help you better manage them. Eating a healthy diet that is high in fruits and vegetables can optimize your nutrition, helping ensure you receive all the nutrients you need as you battle your incurable disease. Healthy eating can also give you more energy.
Consider Hiring Help
You have enough to worry about. Instead of stressing over mundane tasks at home, consider hiring someone to perform the tasks you don’t find unenjoyable.
On the other hand, if you’re finding your daily living tasks, such as bathing and grooming, to be a struggle, consider hiring an aide to come in a few times per week. This provides you with assistance, as well as someone to talk to.
Take a Vacation
Consider taking a vacation somewhere you’ve always wanted to go, or plan a staycation just to help get your mind off of everything for a short time.
As you’re making travel arrangements, make sure your mode of travel and destination are safe for you. For instance, if you have certain health conditions, it might not be safe for you to fly.
Move to an Accessible House
You may have no problem getting around your home now. However, as your disease progresses, you may find it to be more difficult. On the other hand, your current home may exacerbate your symptoms. You may struggle to get up and down your steps, climb in and out of your bathtub, or fit your wheelchair through your doorways. It may be time to look for a new home that is accessible.
In terms of financing, you have the option of Federal Housing Administration (FHA) or conventional loans. Research the requirements and talk to a financial advisor to determine the best option for your situation. If you’re a veteran, look into Veterans Affair loans. With this loan option, you don’t have to put any money down, and you benefit from low interest rates. Use sites like PennyMac USA to research current mortgage rates.
Start Exercising
Exercise can help you better manage your weight. You can keep your joints and muscles moving with routine physical activity. Plus, exercise has been known to improve cardiovascular function, brain health, and mood. Even stretching and walking has incredible benefits.
Final Thoughts
Now’s the time to make positive changes in your life. It’s never too late to improve your health and happiness along the way as you battle an incurable disease.
And quite honestly, you never know when "incurable" can turn around with the right treatment. Book a Call with Me today to learn about Bioenergetics!