When
I looked in the mirror, I hated what I saw. I saw an empty shell, a miserable,
heartless, fragile excuse for a woman.
It
had been 8 years of drifting further and further away from myself, and now, all
I could do was cry when I thought about it.
I
was angry and resentful at God, at ...
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10 Powerful Ways To Be Grateful and Happy Now
INSIDE: We all go through times when we find ourselves complaining and focusing on all the wrong things, especially as worn out moms. This article will provide you with ten powerful ways to be grateful and happy now even in the midst of the chaos of our lives.
When are we the least ...
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How to Be Happier: 6 Habits You Need to Adopt Now
INSIDE: Are you experiencing mommy burnout and wondering how to be a happier person? Stop trying to be happier! Discovering how to become a happier person comes from adopting these 6 essential healthy lifestyle habits.
Figuring out how to become a happier person can certainly be ...
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5 Steps That Will Make You Actually Enjoy Exercise
INSIDE: Tired of dreading exercise? These 5 steps will help you transform how you feel about exercise so you’ll be able to actually enjoy exercise!
We all have a number of excuses as to why we can’t fit exercise into our lives…
We don’t have time.
We hate to sweat.
We’re in too ...
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Consequences of Stress on the Mind, Body & Spirit
INSIDE: This article provides a simple explanation of the consequences of stress on the mind, body, and spirit so that you can use that awareness to better manage and prevent stress in your life.
Stress is a sneaky monster.
It lurks in the background, dulling our happiness, making us feel ...
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How to Plan a Personal Retreat to Recharge Your Mind Body & Spirit
INSIDE: A personal retreat is the perfect solution if you’ve been yearning for some me time and you want to rediscover yourself and recharge your mind, body and spirit. This is the ultimate guide to planning a self-reflective vacation that will change your life.
Lately, I’ve been feeling like ...
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